You
Food, rest, medication, movement and the everyday things that help you feel like yourself
Next group: 9–22 November 2026
Two Good Weeks
Choose one part of life you want to make easier, then build and try one practical support with people alongside you for two weeks
See dates and bookYou
Your people
Your work
A life that
feels good
feels good
What would feel good during these two weeks?
You might want to wake up knowing what the day holds, eat before you’re starving or finish work with something left for yourself
We’ll start with one recurring difficulty and set up a practical support that fits your life, so your brain has less to hold on its own
Try it on ordinary days, ask for help when you need it and change what isn’t working, with one useful support you’ve actually lived with by the end of the two weeks
The Deeply Human balance
You deserve to have room for all of your life
Your people
Friends, family, relationships and the social life that can disappear when everything feels urgent
Your work
What you make, contribute or care about, whatever work looks like in your life
They won’t always be perfectly balanced. The point is to know the minimum each one needs, so one part of your life doesn’t quietly swallow the rest
How it works
Set it up together, then try it in real life
Live setup day
Join us to choose one thing to support and set it up together, or use the recording if you can’t make it live
Week one: try it
Try your first support in everyday life, with gentle group check-ins and an optional body-doubling session
Week two: make it easier
Notice what gets in the way, make one small adjustment and join another optional body-doubling session
Help when you need it
Ask for help if a tool gets stuck, or work alongside others when you want company
What you’ll get
Tools that make everyday life easier
Regular, Upkeep and Pantry are yours to keep, and Koala is available for the two weeks. Start with whichever tool helps the support you’re building; the others can wait
Regular
For the everyday actions that help you regulate, from eating and medication to getting ready for bed
Upkeep
For the washing, food shop, cleaning and admin that always comes back around
Pantry
For seeing what you have, knowing what you can eat and keeping your shopping list up to date
Koala
A two week trial for deep work, focus and turning the work in front of you into something you can start
Why two weeks?
Small enough to try, supported enough to keep going
01
Choose one part of life you’d like to make easier
02
Set up one useful support and try it on ordinary days
03
Get help from real people when you need it
Future cohorts
Need a later date?
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